In our every day life, we rush through tasks quickly without much thinking. Despite all our planning and multitasking, there is not enough time in a day to finish our work. We finish as much as we can and rush from one destination to another. We run non-stop and our attention is divided among tasks. And when we get to our final destination we realize what madness this all is. Living a simple life allows us to see things clearer. Being mindful may improve our concentration, regulate our emotions, and help manage our stress. Keep in mind all great things are simple.